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Acceptance and the Mirror!!

21/12/2011

1 Comment

 
“As within, so without. As without, so within.” Based on The Kybalion

Everything in the world that you perceive, you perceive only what is in yourself. When you perceive something and have a negative response it is usually because:

Either you notice something in someone else that you have denied yourself,

Or you notice something in someone else that you deny in yourself.

Or you are thwarted in achieving something you want.

Or a trigger from the past.

The mirror has a positive side too, what you like in others, tells you what you like in yourself!

So, all of the above can cause positive and negative emotion. Anger or compassion, envy or admiration. This is only a message. It is how you respond that counts!

When you are angry with someone else, let’s take messy children as an example, there are three different internal causes:

You are angry because you are messy yourself (and you deny this knowledge), or

You deny yourself the luxury of being messy, or

You are angry because you are thwarted in achieving something you want.

A “trigger” is a fourth cause of anger. To respond automatically when something happens. This is a learnt response, normally from childhood, although we can create new ones as we navigate through life.

At the time a trigger is created it’s normally because of one of the above three causes. So, anger is an adult temper tantrum, hidden by a veneer of righteousness!!

Mostly, emotions experienced in the now, are the past projections from others, triggered by present environments. So by addressing the past, eventually only present projections will happen, and you can then use the emotion as a cue for right action.

An empowering belief to have is that when you are cross with someone it is simply a message. A message to understand and

Re-integrate a part of you!

Acceptance notices things without judgment. Acceptance is different to “condoning” behavior.

A useful belief is that all behaviors have positive intentions – sometimes deep down, but eventually they do have a positive intention. When this is used with the realisation that we have learnt our behaviors in childhood without really knowing what we were doing acceptance comes more easily.

To change our behavior, it is required to understand its purpose. By satisfying its purpose in other ways, our habits change –

Permanently!

1 Comment
shoujo link
30/7/2012 09:45:36 pm

Great blog, I'm great I found Weebly!

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    Patricia Maddalena

    Mum, NLP Trainer & Master Practitioner  & Life Coach
    Teaching the Art of Transformation
    Up grading and re-wiring the software of your  mind
    Living life to it's highest potential
    Woo hoo!
    Ya know you wanna!!!

    Trish@livingfree.eu

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  • Welcome
  • Personal Sessions
  • Integration Practitioner Training
    • Apply Now
    • What is NLP >
      • NLP SESSION
      • Can NLP help with physical illness?
      • Terms & Conditions
      • Terms & Conditions
  • SHOP
  • Online Courses
    • Vision Board Workbook >
      • V
    • The Happiness Hacking Bootcamp
    • Money Wealth & Real Riches
    • Get Your Happy On
    • Your Beautiful Birth
    • Vision Boards That Work
    • The Kitchen Table
  • Yoga 'n' Mindfulness Retreat - Spain
    • Terms & Conditions
  • Workbooks
  • Trisha's T.V.
  • Happiness Hackers Private Membership
    • Your Beautiful Birth
    • Vision Boards That Work
    • InnerScape Quest
    • 6 Part Integration
    • Get Your Happy On Self-Study
    • Live N R G Clearing Quests
    • Mind Hacks
    • True Wealth Self-Study
    • The True Health Self-Study
    • Manifest Your Miracles Self-Study
    • True Love Self Study Course
    • Create a Succesful Business & Mindset Self-Study
    • The Love Revolution
    • The Kitchen Table Weekender
    • The Pantry
    • The Hamper
    • The Tool Box
  • THE PODCAST
  • Blog
  • Your Retreat...
  • Praise
  • 7 Step Tool Kit For Change
  • m U m
    • What Now? Class
  • mUm
  • Terms & Conditions
  • Retreats
    • 48 small hrs all for me
    • Terms & Conditions
  • LOVE REVOLUTION
    • I LOVE ME
  • Franchise Opportunity
  • Become a Certified MindHack Coach
  • The InnerScape Quest
    • The InnerScape Quest Workbook
  • 4 steps to Manifesting Miracles
    • STEP ONE >
      • STEP TWO >
        • STEP THREE >
          • STEP FOUR
          • Play Sheet
          • Scupper
          • Grounding Quest
  • The Happiness Hacker Reveals
    • Happy & Successful Life
  • The Happiness Hacker's Guide To True Love
    • True Love
  • Happier Life
    • Happier Life mini
  • Thank You
  • BUY IT NOW
  • Get Your Happy On Self-Study
  • Quantum Quests
  • Abundance Quest
  • LushTums
  • Fear of Rejection