Every thing you feel has information for you! Feelings of exhaustion, anxiety, fear, aches & pain all have important information for you & will continue to bug you, louder & louder & louder until you listen & act on what it wants you to do! Most of the time it puts us on our ass cause we ignore the signals & don't listen to what our bodies are telling us!
I see these signals, these feelings, aches & pains as messengers coming to my house and knocking my door, with important Infomation and Wisdom for me!
If I choose to sit scarred and not open the door, the messenger will just simply keep Knocking...
getting LOUDER and LOUDER and LOUDER untill.....
I either get very very ill, emotionally, mentally or Physically...
I open the door and say....
"Hello....Do you have a message for me?"
Facing your fears with an open heart & listening & then acting on the guidance they have within, will cut the crap & keep us healthy!
Mum, NLP Trainer & Master Practitioner & Life Coach