The Third Way - Resolving Inner Conflict​

Use this when you are STUCK and don't know which decision to make.   It's rather magical and will uncover the BEST out of both and come up with a THIRD way.

A Grounding Meditation
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If you feel like you are spilling out all over the place and not in your body, feel worn out and totally knackered, then this is a fantastic Grounding Meditation to put you back in your body, feeling centred, revitalised and whole.

​I use this before Interviews, 1-2-1 Sessions or when I feel like I have given too much of myself out and I need to come back to me! I even set it rolling as I cross car parks and about to enter Massive Food Shops to do the Weekly shop!

It's Brill...  Give it a spin...


 

Connecting With Your Intuition

​Listening and Acting from this place was a game changer for me.  If you have any resistance or blocks come up then I highly recommend using that on an InnerScape Quest.