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The Third Way - Resolving Inner Conflict Use this when you are STUCK and don't know which decision to make. It's rather magical and will uncover the BEST out of both and come up with a THIRD way. |
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A Grounding Meditation
If you feel like you are spilling out all over the place and not in your body, feel worn out and totally knackered, then this is a fantastic Grounding Meditation to put you back in your body, feeling centred, revitalised and whole. I use this before Interviews, 1-2-1 Sessions or when I feel like I have given too much of myself out and I need to come back to me! I even set it rolling as I cross car parks and about to enter Massive Food Shops to do the Weekly shop! It's Brill... Give it a spin... |
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Connecting With Your Intuition Listening and Acting from this place was a game changer for me. If you have any resistance or blocks come up then I highly recommend using that on an InnerScape Quest. |